The Kove was created from a deeply personal place.

I am not a licensed counselor or therapist. What I do have is lived experience. I’ve spent much of my life navigating complex trauma, anxiety, and depression. I’ve participated in intensive outpatient treatment, searched for support when life felt overwhelming, and learned firsthand how difficult it can be to ask for help.

In 2024, I survived a suicide attempt. Shortly after, in 2025, I lost my 12-year-old brother to suicide. That loss changed my life forever.

His story, along with my own, became the reason The Kove exists.

My hope is simple: that no young person in Northern Nevada ever feels like they’re facing their darkest moments completely alone.

Today, The Kove works with middle schools and high schools throughout the Reno area to raise awareness about youth mental health, reduce the stigma surrounding conversations about emotional well-being, and connect students with trusted resources and crisis support. Through educational materials, encouragement, community outreach, and partnerships, we’re helping to create more opportunities for young people to find support before a crisis becomes overwhelming.

This is only the beginning.

The long-term vision for The Kove is to open a welcoming community space where youth can walk in during life’s hardest moments without the fear or stigma that often surrounds asking for help. A place that feels safe, comforting, and hopeful.

One day, I envision The Kove offering on-site mental health professionals alongside spaces to relax, play games, shoot basketball, connect with trusted adults, enjoy snacks and drinks, and access basic necessities like hygiene products. A place where young people know they belong, whether they’re experiencing a crisis or simply need someone to listen.

Until that day comes, every conversation, every resource shared, every school visited, and every connection made brings us one step closer.

The Kove isn’t about replacing mental health professionals. It’s about helping young people find them, reminding them they’re not alone, and building a community where asking for help is seen as an act of courage.

Because prevention starts with connection.

And sometimes, knowing someone cares can change everything.